Diet versions of citrus drinks such as Sprite may reduce risk of kidney stones

Thursday, March 22, 2012

Fizzy citrus diet drinks may help stop people developing painful kidney stones, research suggests. 

An ingredient in some soft drinks could be a preventive measure for those at risk of the disorder, scientists say. 

The drinks - 7Up, Sunkist, Sprite, Fresca and Canada Dry ginger ale - contain high amounts of a compound called citrate. 

This is known to inhibit the formation of calcium oxalate stones, the most common form of kidney stone. 

Researcher Dr Brian Eisner, of Massachusetts General Hospital in Boston, said that patients are advised to drink two to three litres of fluids a day to reduce the problem. 

'If drinking these helps reach that goal, that may be a good thing,' he told the Journal of Urology, adding that he is not advocating that those prone to stones 'run out and get diet soda'. 

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Diet Tips to Lose Weight You Can do Every Day

Friday, March 16, 2012

The issue of how to lose weight is an issue that most commonly searched in the event of weight gain. Obesity is experienced by most people is a nightmare for us are very concerned at the appearance and health problems. Obesity can also affect our confidence, but there are actually several ways to lose weight diet healthy you need to try.

Although your efforts in dieting to lose weight is a maximum and without knowing how these tips are right, then the result would be no maximum. I will give you tips diet to lose weight correctly you can do every day :

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Food Diet For Lose Weight

Tuesday, February 21, 2012

Food diet - If you want to burn more fat without laborious to determine the diet plan, counting calories, etc. Try to put nutritious foods into your diet. There are a few suggestions that we can recommend that will help you in various ways.

Some of our suggestions will help increase your metabolism, help make you feel fuller, and food that actually burn fat. If you have a habit of eating junk food, The best way to limit the foods that we recommend replacing these into your diet food list. Then discover the benefits by losing weight.

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Tips To Lose Weight With a Healthy Diet

Fat or overweight has become a common sight at this time. We often see advertisements about products and services to lose weight on the internet, magazines or television. How do I choose the best weight loss formula that is useful for us? If you want to lose weight in a healthy, you must make a healthy diet, not just control your appetite, or even forget to eat. There are a few tips to lose weight with a healthy diet you can follow.

Do not skip meals
If you do not eat, maybe you think your weight will not increase because there is no food that goes into your body. In fact, the weight will not decrease continuously even if you frequently skip meals. It will only lower the metabolism in your body, so the conversion of food into energy will be slow. Energy is used instead, but will be stored as fat. Of course this is not a healthy diet.

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DASH Diet, The Best Diet Method in the Year 2012

Friday, January 6, 2012

DASH Diet (Dietary Approachs to Stop Hypertension) diet was selected as the best method in the year 2012 according to U.S. News & World Report. This is the second time the DASH diet, which aims to prevent and control the blood pressure category was won as the best diet.

DASH diet is said to be found in the Mediterranean and is now found in many Western countries. DASH offers a total content of dietary fat, cholesterol, saturated fat, and low in salt. In addition, the DASH also provides more potassium, magnesium, calcium, and fiber food.

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