You will be amazed to know that guava (Psidium guajava) or often called guava Guava or proved to have a higher content of vitamin C than oranges. In addition, Guava is also rich in potassium substances, more than bananas.
Guava is actually a tropical plant from Brazil that spread to Indonesia via Thailand. Guava is a fruit that is green with white or flesh colored red fruits and sour-sweet, refreshing taste. Because of the high levels of vitamin C they contain, of course, this fruit can maintain and improve skin texture and health.
Moreover, the combination of guava leaves and raw fruit has a high content of vitamins A, B, C, and potassium. When diligent consume, our skin will always shine and fresh. Not only that, guava also help in tightening the skin that has lost its elasticity so that our skin will be spared from wrinkles. Another benefit, guava can also help cure constipation and of course can help your diet!
Guava is actually a tropical plant from Brazil that spread to Indonesia via Thailand. Guava is a fruit that is green with white or flesh colored red fruits and sour-sweet, refreshing taste. Because of the high levels of vitamin C they contain, of course, this fruit can maintain and improve skin texture and health.
Moreover, the combination of guava leaves and raw fruit has a high content of vitamins A, B, C, and potassium. When diligent consume, our skin will always shine and fresh. Not only that, guava also help in tightening the skin that has lost its elasticity so that our skin will be spared from wrinkles. Another benefit, guava can also help cure constipation and of course can help your diet!
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