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Reflection, Starting Healthy Feet

Written By share on Wednesday, February 2, 2011 | 8:47 AM

Benefits of massage for health and fitness has been recognized for many decades. Massage itself consists of tens or perhaps hundreds of types who all give the same results, eliminating fatigue and stress and make the body fit.

One type of massage is becoming a trend these days is reflexology. In theory reflexology including complementary therapies or alternative form of standard medical therapy massage on reflex points on the soles of the feet or hands.

In reflexology otherwise, the reflex points on the soles of the feet relate to all organs, ranging from the bladder, intestines, stomach, liver, kidney, spleen, until the heart. Section numbers or the point of no fewer than 70 are arranged to form a map of the body in the foot.

If a point massaged by hand or tools to ache, then the organ associated with that point malfunctioning. Usually because of substandard blood circulation. Each point on the soles of the feet relate directly to the nerves organs and tissues.

If the fingertips are massaged sore usually something to do with the headaches because the nerve points in the section that relates directly to the nerve head.

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