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Stress Can Improve Blood Sugar

Written By share on Monday, March 14, 2011 | 9:43 PM

Prolonged stress can trigger physical and psychological complaints. However, for people with diabetes, stress can cause more harm to the body because it will spur blood sugar metabolism.

The physiological stress will cause changes in body physiology, such as hormonal disorders, immune system disorders, or digestive so chaotic.

In people with diabetes stress would cause the blood sugar becomes more rampant. At the moment we stress in the body will occur blood sugar solutions. That is why, in patients with diabetes, stress, blood sugar will be high despite taking medication for diabetes. The more feeling sad, the greater the tendency for diabetes.

That is why diabetics are encouraged to manage stress, one of them by exercising regularly. Exercise also has proven to make the body more effective in using insulin.

Exercise not just for fitness, but also as a time for yourself. When we exercise our bodies will be more noticed.
This has the effect of anti-stress high enough.

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