Happiness and Health

Really happy mood (good mood) is a panacea? Can a cheerful appearance makes you less heart disease? Does hope and curiosity to protect us from hypertension, diabetes, and respiratory tract infections? Is it true that more people will live longer happier life, and if so, why?

So far is so much literature and research on how negative emotions harm our bodies. Chronic anger and anxiety can interfere with cardiac function by altering the heart's electrical stability, accelerate atherosclerosis (clogged arteries), and increased inflammation (inflammatory) systemic.

Depression for example can increase levels of C-reactive protein (CRP) in blood flow associated with inflammation or blood clotting or coagulation. Anger in addition to increasing blood pressure were also identified as one of the triggers of the most common and most decisive for the emergence of myocardial ischemia (reduced blood supply to the heart muscle) in daily activities.

Stress and a chronic feeling anxious can affect biological systems in our body such that a trigger of heart disease, stroke, and diabetes. The reason for the people who have experienced serious stress proved to have elevated levels of cholesterol and blood sugar. This according to Dr. Nalini evident from studies of patients who are facing major surgery that usually tense and anxious.