Some of you surely have a habit of claiming to work linger in front of computer monitors, can be due to work or do other things like playing games and browsing.
Currency effect will quickly become tired and often dizzy head. This is due to the radiation monitor for too long as you work.
Here are some tips to avoid eye fatigue, when in front of computer monitor:
1. Maintain Visibility to Monitor
Secure your visibility to monitor or suggested about 20-40 inches 50-100 cm from the eye. If you have difficulty reading when the monitor is at a distance of 20 inches, try to enlarge the font until you feel comfortable.
2. Switch to LCD
Monitor tube (CRT) will give bad effects than LCD, because the energy required is much larger. Although prices of LCD monitors are more expensive than CRTs, but this will affect both of you to the next.
But if you still love the CRT monitor, you should use anti-radiation filter, this is the solution to reduce the pain points.
3. Monitor Setting Set
Many monitors have now been providing pre-set display modes, to facilitate users to change the display settings.
Pre-set settings to a different level brightnes, it adjusts the monitor usage conditions. For example, when you're working or browsing the colors were cool in the eyes, and bright colors will look better when you play games or watching movies.
4. Use Anti-Radiation Glasses
Although it will cost more, but it's good when you have enough money to buy anti-radiation glasses. The fact levels of anti-radiation on the glasses is very good for your eyes, because the layer will automatically reduce the effects of pain in the eye due to excessive light radiation.
5. Rest points
An easy way to avoid eye fatigue due to the radiation monitor is resting on a regular basis. Try to rest his eyes with a ratio of five minutes in every hour.
You can use five minutes to walk, or look around, the important points away from the monitor.
5 Tips Prevent Tired Eyes in Front of Computer
Written By share on Friday, March 25, 2011 | 11:23 AM
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